Are you in an abusive relationship? If not you personally maybe you have a friend or loved one who is? Do you realize you may be in a position to offer help for abused women who are?
A bigger question you may need to consider is do you know what signs to look for in someone who may be dealing with abuse, aka domestic violence?
You may be thinking what makes this page different from typical resources on abuse? I will explain how I personally know the warning signs.
I can help you or someone you may know to overcome abuse. Lastly, I want to explain how to live a victorious life and find healing after abuse.
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Best Resources and Help for Abused Women
Sweet friends, finding healing after abuse can be a long hard road and a very difficult process with many ups and many downs. How do I know this?
This was my life for many years and I personally understand and know what it’s like to be the “victim” in an abusive situation and how it affects you both short term and long term.
What makes me qualified on the topic of abuse? I was in an abusive fifteen year marriage that just about broke me. In all honesty it’s only by the grace of God that I’m even here today. You can read my personal story in the e-book found at the end of this page.
My passion is equipping women by sharing about the eternal hope and healing found in Jesus Christ. Only by surrendering to God I was finally able to break the chains and ever present reminder of the pain and fear that comes along with being in this type of relationship .
The main focus of this page is to offer help for abused women, equip you to know the signs, and to let you know you are not alone! So, that being sad, let’s get this started.
BLOG Resources and help for abused women
What Are the Signs of Domestic Abuse AKA Physical Abuse?
In all honesty, abuse is not as easy to explain as you might think. That’s because domestic abuse is about controlling other individuals’ minds and emotions as much as hurting their bodies.
Secondly, when you’re an abused woman it will leave you both scared and confused. It can be hard for you to see your abuser’s actions for what they really are due to beaten down self-esteem.
Physical abuse more often than not isn’t what takes place first. Abusive behavior can creep up slowly. A demeaning put down here or there.
Also, an abuser will use every excuse possible to keep you away from family or friends. Isolation is the “hold” they have over you.
The violence more often than not significantly increases once you’ve been cut off from other people. At this point, however, you feel trapped.
This is why it’s of the utmost importance if you suspect a friend or a family member is in a situation like this find a way to intervene and get help for abused women.
If you’re afraid of your partner, that’s a big red flag. You may be scared to say what you think, to bring up certain topics, or to say no to sex. No matter the reason, fear has no place in a healthy relationship.
If you feel like you’re being abused, there’s a good chance you may be, and you should seek help right away. Please keep the following signs in mind as you read them. See if you fall in any of these scenarios?
What are the Statistics on Domestic Violence in Abused WOMEN?
As you read the statistics below may it prove to you just how real abuse is in our nation today. As a result, my Prayer is that my resource page helps inform everyone not just those who find themselves in an abusive situation.
Lastly, more often than not, drugs and alcohol abuse addition play a huge role in domestic violence. You will find numerous resources below in this area as well.
Information for Domestic Violence Statistics are provided by Great List
Nearly one in four women in the U.S. reports experiencing violence by a current or former spouse or boyfriend at some point in her life.
On average, three women are killed every day as a result of domestic violence.
More than 40 percent of female murder victims are killed by their husbands or boyfriends.
Data collected in 2005 found that women experience two million injuries from partner violence each year.
Women ages 20 to 24 are at the greatest risk of experiencing nonfatal intimate partner violence. They also experience the highest rates of rape and sexual assault.
More than 80 percent of victims of domestic violence are women. About 75 percent of the people who commit domestic violence are male.
Women who have experienced domestic violence are much more likely to have a stroke, develop heart disease, develop asthma, and drink heavily than women who haven’t experienced DV.
Sexual and domestic violence is also linked to a range of reproductive health issues, including sexually transmitted infections and HIV, miscarriages, and risky sexual health behavior.
What is the hotline number and help for Abused Women of DOMESTIC VIOLENCE
If you’re needing immediate assistance contact the National Domestic Violence Hotline Number for HELP and the number is 1-800-799-7233.
Domestic Violence Website’s that offers help FOR abused WOMEN?
- National Domestic Violence Hotline
- Domestic Violence Survivors Live Your Dream
- National Resource Center on Domestic Violence
- Resource Center: Family and Youth Centers Bureau
- National Network to End Domestic Violence
- Futures Without Violence: The National Health Resource Center on Domestic Violence
- The National Center on Domestic Violence, Trauma & Mental Health
- National Coalition Against Domestic Violence
- Drug Rehab Advanced Recovery Assistance for help in Domestic Abuse and Sexual Violence
- Ridgefield Recovery Village
- The Recovery Village
- Scottsdale Recovery
- Sunshine Behavioral Health
- Addiction Center: Domestic Violence and Addiction
- Detox Local
Once you have recognized the warnings of Physical Abuse you need a plan of action to seek safety for yourself and for your children.
What are the Warnings and Plans for Domestic Violence Abuse Safety?
- Warning signs of domestic violence
- What to say and do when you think someone is being abused
- Creating a domestic violence safety plan (per SafeHorizon)
- Making a domestic violence safety plan (per The National Domestic Violence Hotline
- Finding a local domestic violence shelter in your area
- Financial tips for victims and survivors
- Find low-cost or free legal services in your state
- How to rebuild your finances after an abusive relationship
What are the signs to look for in Domestic Violence Verbal Abuse to offer help for abused WOMEN?
What is considered verbal abuse so you can offer help for abused women?
Verbal abuse, in all honesty, can be as damaging as physical abuse, and harder to determine. You must understand that Abuse comes in various forms and not all of them are physical. Verbal Abuse side effects remain long after physical abuse, unfortunately.
When an individual repeatedly uses words in a demeaning or frightening way, that is the definition of verbal abuse sweet friend.
However, you will start believing this behavior is “normal” as it slowly wears down your self-worth and self-esteem. Learn how I avoid the lie’s that invade my mind so often.
Let me give you examples first before proceeding to the list of resources. The number to call for Verbal Abuse HELP is 1-866-223-1111 or Text 612-399-9995
Examples of Verbal Abuse for abused women?
- Frequently yell or scream at you.
- Hit the wall pound their fists or throw things.
- Arguments take you by surprise but you get blamed for starting them.
- Make you feel guilty and consider themselves the victim.
- Get into your personal space or block you from moving away.
- Want credit for not hitting you.Insulting and humiliating you then proceed to accuse you of being sensitive or say they were joking and you have no sense of humor.
- Use hurtful behaviors for when you’re alone but act completely different when others are around.
Contact Information and help for abused woman suffering from Verbal Abuse and Domestic Violence
- The Center for Relationship Abuse Awareness
- Emotional Abuse Help, Support & Recovery
- Day One: The Call to Safety
- MSU University Extension
- Genesis Women’s Shelter & Support Center
What are areas to look for in DOMESTIC VIOLENCE in Emotional ABUSE to offer help for abused WOMEN?
First and foremost what is considered emotional abuse?
Emotional abuse can also be considered brainwashing due to the consistent bashing on your self-confidence, sense of self-worth, trust in perceptions, and self-concept.
In other words, you find yourself constantly being berated, belittled, and intimidated, all of these have the same end result. The prevention line to call is 1-800-273-8255.
Eventually, the recipient of emotional abuse loses all sense of self and personal value.
Emotional abuse cuts to the core of an individual, leaving behind scars that are far deeper and long-lasting than physical scars.
You can often reach a breaking point and want to find hope when you reach the end of your rope so to speak.
Articles on Emotional Abuse provided by healthyplace.com
- Psychological Abuse: Definition, Signs, and Symptoms
- Psychologically Abusive Relationships: Are You in One?
- Emotional and Mental Abuse in Children and Adults
- Definitions, Signs, Symptoms, Examples
- Am I Emotionally Abused?
- Effects of Emotional Abuse on Adults
- Dynamics of Emotional Abuse in Relationships, Marriage
- Emotional Abuse Help, Support, and Recovery
- Emotional Abuse Treatment and Therapy
- Dealing with Emotional Abuse: How to Stop Emotional Abuse
- Emotional Bullying and How to Deal with an Emotional Bully
- Gaslighting Definition, Techniques and Being Gaslighted
- The Silent Treatment: Are You Getting the Cold Shoulder?
What are some Emotional Abuse help for abused women to Connect With?
- Crisis Text Line: Text HELLO to 741741 to connect with a Crisis Counselor.
- Office on Women’s Health
- Women’s Law
- Good Therapy
BEST RECOMMENDATIONS and help for Abused women to find healing after Domestic Violence
Gregory Jantz: Snippet Below
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Rock Bottom and Faithless – Defeating the Lies of Domestic Abuse with God’s Truth
Sue Parisher & Rebecca Davis: Snippet Below
Becoming separated from an abuser doesn’t necessarily relinquish the brainwashing control and power they have over you.
In order to become a true survivor, you have to:
- Identify the deeply rooted lies of my abuser that I believed were true
- Extract the lies
- Lean on God’s strength to defeat the lies and replace them with His word
- Acknowledge that the trauma experienced from the abuse left physical and emotional scars that needed to be furthered explored
Trust me, when abuse is removed, God’s grace and love take over and are replaced with calmness and peace you never thought would be possible.
Healing the Soul of a Woman – How to Overcome Your Emotional Wounds
Joyce Meyer: Snippet Below
Can a woman who has been deeply hurt by life’s circumstances be healed, heart and soul? If she has been wounded by a man she loved and trusted, can she love and trust again?
As a woman who endured years of abuse, abandonment, and betrayal by those closest to her, Joyce Meyer can answer with a resounding “yes!”
Meyer’s positivity comes from living her own journey, and from seeing so many women who don’t believe they can fully overcome their pain–or even know where to begin–find the guidance they need in the life-changing wisdom of the Bible.
Beauty for Ashes – Receiving Emotional Healing
Joyce Meyer: Snippet Below
Many people seem to have it all together outwardly, but inside they are a wreck.
Their past has broken, crushed, and wounded them inwardly. They can be healed.
God has a plan, and Isaiah 61 reveals that the Lord came to heal the brokenhearted. He wants to heal victims of abuse and emotional wounding.
Joyce Meyer is a victim of the physical, mental, emotional, and sexual abuse she suffered as a child. Yet today she has a nationwide ministry of emotional healing to others like herself.
In Beauty for Ashes, she outlines major truths that brought healing in her life and describe how other victims of abuse can also experience God’s healing in their lives.
You will learn:
- How to Deal with the Emotional Pain of Abuse
- How to Understand Your Responsibility to God for Overcoming Abuse
- Why Victims of Abuse Often Suffer from Other Addictive Behaviors
- How to Grab Hold of God’s Unconditional Love
- The Importance of God’s Timing in Working Through Painful Memories
Chloe Cummings: Snippet Below
A Biblical and Research-based Exploration for Church Leaders, Counselors, Church Members, and Victims
A biblically-based book that researched Jesus’ life as one who experienced violence and abuse both personally and otherwise. It shows Christians and others how to address domestic violence and abuse like Jesus did by listing dozens of abuses which Jesus experienced.
Identifying specific things Jesus did in abusive or violent situations, and by featuring 77 cases in which Jesus demonstrated specific behaviors in response to abuse and violence related to both victims and abusers.
The Journey – A Roadmap for Self-healing After Narcissistic Abuse
Meredith Miller: Snippet Below
There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions.
Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals.
It’s important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actual start of the journey of self-healing after narcissistic abuse.
Is It My Fault?: Hope and Healing for Those Suffering Domestic Violence.
Lindsey Holcomb – Snippet Below
Is It My Fault? This book is a message of hope and healing to victims who know firsthand the depths of destruction and reality of domestic violence.
At least one in every three women have been beaten, coerced into sex, or abused in their lifetime. The effects of domestic violence are physical, social, emotional, psychological, and spiritual, and can have long-lasting distressing consequences.
Is It My Fault? This book challenges and addresses the issue of abuse with the powerful and transforming biblical message of grace and redemption. It deals with this devastating problem and sin honestly and directly without hiding its prevalence today.
Domestic Abuse: Recognize, Respond, Rescue (Resources for Changing Lives)
Darby Strickland – Snippet Below: Help for Abused Women
Abuse in a marriage is a difficult problem but there is comfort in knowing that the Bible points the way toward answers. While it may not use the language of victims and abusers, it has plenty to say about the oppressed and their oppressors, and how much God opposes oppression.
Finally Free: My personal Story of Healing from Abuse and Domestic Violence
Experienced family counselor Darby Strickland shows counselors and concerned family and friends how to recognize and uncover abuse, then uses Scripture to show what is truly happening in oppressive marriages.
Darby explains how abuse confuses the oppressed into thinking they are to blame, then equips us to be the wise, informed defenders and advocates they need.
Learn how to walk patiently with victims and guide abusers toward repentance, through Strickland’s concrete suggestions for comforting and protecting the oppressed while reorienting the heart of the oppressor.
What you can expect inside my personal Testimony on Domestic Violence
- A quick read (26 pages) where I go in detail about the abuse I endured in my 15-year marriage. The secret confession that I haven’t been able to share with others until now.
- Sharing that “real life” isn’t perfect and it can be messy but through God’s Grace and Redemption we can “let go” & “let God” heal areas in our lives that only he can do.
- There is NO SIN committed that will make God love you any less (though I thought that wasn’t true of my Sin for the longest time) covered by the bloodshed on Calvary.
- Prove you can leave your shame and regrets behind you and place them at the feet of Jesus. It’s no longer ours to carry.
- Jesus Freely Forgives…Forgiving ourselves is where the issues lay. Learn through my story not to carry the burden that’s meant for us to hang too so tightly.
In summary on 85+ Best Resources and Help for Abused Women
I am by no means telling you to leave your abusive situation. I assure I’m not a counselor or therapist. However, I am definitely qualified to share my personal story of abuse.
That being said, if you are afraid and fearful of your life I want to share my experience with you and let you know you’re not alone. I have been in your shoes and understand all the feelings your facing.
I sincerely hope you find my resources and help for abused women useful, truthful, inspiring, and encouraging. I want to close by giving you one last option to reach out for help.
My Related Posts on abuse:
- Lies of the Devil and How to Defeat Them
- 13 Ways to Face Your Fears Head On
- 7 Helpful Ways to Find Healing from Abuse
- Overcoming the Spirit of Fear with God’s Peace
- How to Overcome Anxiety Attacks and Give it to God
- Have You Lost Hope? How I Found God at the End of My Rope